This was the same for both men and women in the study.Īlso known as the "feel good" hormone, the rush of this hormone makes us feel very happy, comforted, supported and loved. The researchers discovered a strong link between between the partner support and higher oxytocin levels. After this, there was a further 10 minutes of post-contact rest by themselves. All involved went through 10 minutes to resting alone. The study examined 38 couples who lived together, aged between 20 and 49 years old. Most importantly, spooning - and hugging more generally - leads to a release of oxytocin. There are several huge physical and psychological benefits of spooning, according to research published in the Journal of Psychosomatic Medicine (opens in new tab). Both in themselves and in their relationship. It's likely that anyone who loves a spoon will feel a whole lot better. Some people also like to intertwine their legs with their partner's, while others just keep them next to each other. But the arms and legs can go anywhere it feels comfortable. Many people taking the big spoon position wrap their arms around their partner. See all weight loss and exercise features.
Jess, spooning is the perfect first-time anal position for lovers. And while you’re at it, here’s a naughty little secret to double your pleasure - use a vibrator to get to the finish line.Īccording to Dr. As the “little spoon,” you can make penetration easier by curling up and pulling your upper legs slightly toward your upper body. Spooning is also a top choice for anal since both partners are more likely to be relaxed. We are all familiar with spooning for some great side-by-side action. The dual stimulation helps to increase arousal, which heightens relaxation to create a cascade of orgasmic sensations.” She says, “This is one of the best anal sex positions for women (as the receptive partner), as she can reach down to stimulate her pubic mound and clitoral shaft with her hand or a flat vibrator (try the We-Vibe Touch). Jess adds that on-the-stomach anal can be especially favorable to the ladies. Johnson and Michaels recommend incorporating sex toys into the act to keep things interesting, “This is a great position for stimulating your own clitoris or using a vibrator.”īecause of the opportunity for sex toy play, Dr. For women, this elevates the backside nicely and still gives enough room to stimulate other body parts. First-timers can relax and make penetration enjoyable by lying on top of a pillow placed under the stomach. Jess explains her take on missionary, “Better yet, place the soles of your feet against his shoulders so that you can push back and release according to your preferences.”Īnal on the stomach is comfortable and easy, with the right prep work beforehand. Missionary is easy-peasy for most maiden voyages, but Johnson and Michaels caution that this anal move may not work for everyone, “Some people may not be sufficiently flexible for this position.” For those who are flexible and looking to try new things, Dr.
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